Avocado Toast
Avocado Toast There’s a reason why avocado toast is on every brunch menu from here to Barcelona, it’s DELICIOUS! My...
Transform Your Health with a Plant-Powered Plate: The Basics
Veggies. Fruit. Whole grains. Legumes. Nuts and Seeds. The staples of a whole-food, plant-based lifestyle! These foods...
Finding Fulfillment: My Journey from Primary Care to Lifestyle Medicine
By Amanda Scott MD Hello! My name is Amanda Scott and I’m an Internal Medicine physician. I’ve been practicing...
Supporting Our Work - We’re currently an all-volunteer organization and we see incredible room and need to grow over the coming year. We understand that this time has enormous challenges for everyone, so while we’ll be seeking support to help roll our vision forward, we’re also thinking creatively to keep our costs low to efficiently build resources and deliver programming at low to no cost to our community. If you’d like to support our work, we hope you’ll consider making a donation to one of our giving programs through our community partner, the Santa Barbara Foundation!