Eat Your Way to Better Health
Online Learning
Rooted Santa Barbara County Online Learning
Rooted Santa Barbara County is proud to support our community through a series of online learning opportunities, including our Eat to Thrive Jump Start Series, our Rooted in the Kitchen Series, and our collaboration with the Breast Cancer Resource Center of Santa Barbara classes.
Getting Started Videos
What is a Whole Food Plant-Based Diet?
Why Should I Consider Going Plant-Based?
How Do I Go More Plant-Based?
Online Learning
Eat to Thrive - Cycle 1
A 10-day program to help you eat more foods that support your health.
Eat to Thrive - Cycle 2
Part two of our program to help you eat more foods that support your health.
Rooted in the Kitchen Classes
Our library of recorded classes on the basics of plant-forward eating and how to get started.
Breast Cancer Resource Center Classes
Eat Your Way to Better Health!
Download our nutrition basics one-sheets to learn more about the opportunity for vegetables, fruits, whole grains, legumes, and nuts and seeds to benefit health and simple ways to get started in eating more plant-based foods.
Seed funding for Online Learning generously provided by our friends at the Mosher Foundation.
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