Healthcare Provider

Nutrition & Lifestyle Medicine Resource Library

Downloadable Resources

Eat Your Way to Better Health!

Download our nutrition and healthy living resources from Rooted Santa Barbara County and our national partner the American College of Lifestyle Medicine (ACLM). These valuable resources can support you as you talk with your patients about the opportunity for daily habits and eating patterns emphasizing vegetables, fruits, whole grains, legumes, and nuts and seeds to benefit health and simple ways to get started in eating more plant-based foods. Some resources below are available in both English and Spanish. Need printed versions or additional sheets translated? Contact us at

Rooted Santa Barbara County Resources

American College of Lifestyle Medicine Resources

Thank you to our friends at American College of Lifestyle Medicine who have generously provided the following lifestyle medicine resources free to our community.

General Nutrition and Lifestyle Medicine

Specific Medical Conditions

Women and Children’s Health