Classes for Better Health

Rooted in the Kitchen

Rooted in the Kitchen Classes

Our library of recorded classes on the basics of plant-forward eating and how to get started.

Easily view our English-language videos in Spanish or other language by selecting the YouTube gear icon, selecting subtitles and choosing your language of choice.

Introductory Videos

What is a Whole Food Plant-Based Diet?

Why Should I Consider Going Plant-Based?

How Do I Go More Plant-Based?

In the Kitchen Videos

Plant-Powered Disease Fighting Foods with Sharon Palmer, RDN

Plant-Based Basics with Chrissy Roth

Low Sugar Treats

Tofu Tuesday: Fall in Love with Tofu

How Does Oral Health Impact Overall Health?

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