Research: Plant-Based Diets And Breast Cancer
A new study has found that diets rich in fruits, vegetables, and other healthy plant-based foods, like whole grains,...
Overnight Oats
Overnight Oats What’s better than waking up and being one minute away from a warm, delicious breakfast that will keep...
Finding Fulfillment: My Journey from Primary Care to Lifestyle Medicine
By Amanda Scott MD Hello! My name is Amanda Scott and I’m an Internal Medicine physician. I’ve been practicing...
Supporting Our Work - We’re currently an all-volunteer organization and we see incredible room and need to grow over the coming year. We understand that this time has enormous challenges for everyone, so while we’ll be seeking support to help roll our vision forward, we’re also thinking creatively to keep our costs low to efficiently build resources and deliver programming at low to no cost to our community. If you’d like to support our work, we hope you’ll consider making a donation to one of our giving programs through our community partner, the Santa Barbara Foundation!