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Partner Highlight: Breast Cancer Resource Center

Partner Highlight: Breast Cancer Resource Center

by Rooted Santa Barbara | Oct 26, 2021 | Community, Partners, Rooted News

This month we are thrilled to spotlight Armando Martinez, Director of Donor Engagement at the Breast Cancer Resource Center (BCRC) of Santa Barbara. Armando and other BCRC staff have teamed up with Rooted to offer free, accessible programming to the Santa Barbara...
Research: Planetary Health Plate

Research: Planetary Health Plate

by Rooted Santa Barbara | Oct 25, 2021 | Health, Lifestyle, Nutrition, Research, Rooted News

An international body of researchers have determined that a primarily plant-based food diet is the most optimal diet to support healthy people and a healthy planet. Researchers reviewed a wide body of research on environmental impacts across varying diets to determine...
October: What We’re Reading, Cooking, Listening To & Learning

October: What We’re Reading, Cooking, Listening To & Learning

by Rooted Santa Barbara | Oct 15, 2021 | Cooking, Education, Health, Lifestyle, Rooted News

While we’re busy growing local plant-based resources here in Santa Barbara County, nationally and globally there’s a bigger movement taking place and lots of opportunities to grow our plant-forward knowledge and know-how. Following are some resources that our Rooted...
Research: Diet Patterns And Food Practices During Lockdown

Research: Diet Patterns And Food Practices During Lockdown

by Rooted Santa Barbara | Sep 21, 2021 | Lifestyle, Nutrition, Research, Rooted News

Researchers have begun to review changes in cooking and diet patterns brought on by COVID-19 lockdown measures enacted over the past 18-months. An online survey distributed to 2,360 adults across four English-speaking countries, including the United States, compared...
Rooted Receives $5,000 From The T. Colin Campbell Center For Nutrition Studies

Rooted Receives $5,000 From The T. Colin Campbell Center For Nutrition Studies

by Rooted Santa Barbara | Sep 21, 2021 | Fundraising, Rooted News

Rooted Santa Barbara County has received a grant of $5,000 to support the development of a bilingual plant-based jumpstart program in partnership with the Foodbank of Santa Barbara County! The T. Colin Campbell Center for Nutrition Studies (CNS), a renowned global...
Research: Endurance Athletes And Plant-Based Diets

Research: Endurance Athletes And Plant-Based Diets

by Rooted Santa Barbara | Aug 18, 2021 | Health, Lifestyle, Research, Rooted News

A scientific review has found that key factors attributing to the performance and recovery of endurance athletes, such as cardiovascular and heart health, are exceptionally supported by a plant-based diet. Previous studies have shown that endurance athletes, such as...
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Rooted News

  • Thinking Bigger for Santa Barbara County: “Food is Medicine” as Our Next Big Bet
  • Food Is Medicine: A Public Perception Report on FIM in Healthcare by the Rockefeller Foundation
  • Research Highlight: Diet Linked to Worldwide Surge in Digestive Cancers
  • 1st Kale Disco a Smash Hit – Stayin’ Alive in 2025
  • Research Highlight: Dr. Erin Presant on Lifestyle Medicine’s Impact on Brain Health
  • Finding Fulfillment: My Journey from Primary Care to Lifestyle Medicine
  • 2nd Annual Plantsgiving Dinner and Fundraiser
  • Rooted In Community Celebrates Community, Plant-Based Foods, and Local Culture

New Recipes

  • High Protein Avocado Toast
  • Recipe: Crispy Fingerling Potatoes
  • Ricotta Spinach Pasta Dish
  • Lentil Shepherd’s Pie
  • Sweet Potato Pie
  • Carribean Asopao Soup
  • Cashew Parmesan
  • Loaded Baked Potatoes

Rooted Santa Barbara County Full Disclaimer

Rooted Santa Barbara County is a nutrition, food skills, and education resource and does not provide medical advice and is not intended to substitute for medical advice, guidance, or treatment.  Information and resources shared on this site is not intended to diagnose, cure, treat, or prevent any disease. Our content and shared resources are for educational purposes only. Readers are advised to continue their own research and consult and make decisions in partnership with their healthcare providers. We’re here to support the Santa Barbara community with plant-based nutrition education, tools, and lifestyle support, but the information contained on the site is not a substitute to the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. Please contact your healthcare provider(s) for guidance on specific conditions, treatment, and lifestyle changes.

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