by Rooted Santa Barbara | Sep 21, 2021 | Lifestyle, Nutrition, Research, Rooted News
Researchers have begun to review changes in cooking and diet patterns brought on by COVID-19 lockdown measures enacted over the past 18-months. An online survey distributed to 2,360 adults across four English-speaking countries, including the United States, compared...
by Rooted Santa Barbara | Sep 21, 2021 | Fundraising, Rooted News
Rooted Santa Barbara County has received a grant of $5,000 to support the development of a bilingual plant-based jumpstart program in partnership with the Foodbank of Santa Barbara County! The T. Colin Campbell Center for Nutrition Studies (CNS), a renowned global...
by Rooted Santa Barbara | Sep 16, 2021 | Recipes
Loaded Baked Potatoes Looking for a more plant-forward way to load up your baked potatoes? Have you tried your favorite beans? This can be as easy or as complex as you'd like – start with a baked potato, and add some tasty beans and a many veggies as you...
by Rooted Santa Barbara | Aug 18, 2021 | Health, Lifestyle, Research, Rooted News
A scientific review has found that key factors attributing to the performance and recovery of endurance athletes, such as cardiovascular and heart health, are exceptionally supported by a plant-based diet. Previous studies have shown that endurance athletes, such as...
by Rooted Santa Barbara | Aug 11, 2021 | Recipes
Easy-Cheesy Kale Chips Kale is an amazing leafy green containing a variety of nutrients, and what better way to enjoy a leafy green than as a crispy chip? Kale chips are great on their own as an afternoon snack or can add a crunch to your favorite salad.These...
