by Rooted Santa Barbara | Nov 10, 2021 | Health, Lifestyle, Nutrition, Rooted News
A growing consensus of today’s leading health and nutrition organizations is in agreement – we need to eat more whole, unprocessed plants! The American Heart Association says less meat and more plants decrease our risk for heart disease, stroke, obesity, high blood...
by Rooted Santa Barbara | Oct 26, 2021 | Community, Lifestyle, Nutrition, Partners, Rooted News
A lot of the work we do at Rooted is built around meaningful partnerships with other Santa Barbara County community organizations. One such organization that we’ve been lucky enough to work with is Apples to Zucchini (A to Z) Cooking School, the focus of this month’s...
by Rooted Santa Barbara | Oct 26, 2021 | Community, Partners, Rooted News
This month we are thrilled to spotlight Armando Martinez, Director of Donor Engagement at the Breast Cancer Resource Center (BCRC) of Santa Barbara. Armando and other BCRC staff have teamed up with Rooted to offer free, accessible programming to the Santa Barbara...
by Rooted Santa Barbara | Oct 25, 2021 | Health, Lifestyle, Nutrition, Research, Rooted News
An international body of researchers have determined that a primarily plant-based food diet is the most optimal diet to support healthy people and a healthy planet. Researchers reviewed a wide body of research on environmental impacts across varying diets to determine...
by Rooted Santa Barbara | Oct 15, 2021 | Cooking, Education, Health, Lifestyle, Rooted News
While we’re busy growing local plant-based resources here in Santa Barbara County, nationally and globally there’s a bigger movement taking place and lots of opportunities to grow our plant-forward knowledge and know-how. Following are some resources that our Rooted...
