by Rooted Santa Barbara | Dec 17, 2021 | Cooking, Health, Learning, Nutrition, Rooted News
Emma Malina is a plant-based nutrition educator and food-skills instructor based in Santa Barbara, CA who empowers individuals and families worldwide to optimize their health and prevent chronic disease through nutrition education, cooking classes, coaching, and...
by Rooted Santa Barbara | Dec 16, 2021 | Partners, Rooted News
Some partnerships are meant to be. While developing Rooted SBC’s messaging and branding elements, our Chair Beth Skidmore and Vice Chair Emma Malina attended a plant-based conference where they met a team of passionate creatives from a marketing firm called...
by Rooted Santa Barbara | Nov 22, 2021 | Health, Nutrition, Rooted News
A new food health ranking system developed by Tufts University has scored over 8,000 foods and beverages using the most recent scientific nutrition research and public health data. Each item was assigned a score from 1 (least healthy) to 100 (most healthy) based on a...
by Rooted Santa Barbara | Nov 17, 2021 | Recipes
Cashew Parmesan Looking for a plant-forward way to top your pasta or pizza? Try this cashew parm recipe! The texture of pulsed cashews is very similar to store-bought parm, and a satisfying texture is really helpful for folks swapping out dairy cheese. Allergic to...
by Rooted Santa Barbara | Nov 10, 2021 | Health, Lifestyle, Nutrition, Rooted News
A growing consensus of today’s leading health and nutrition organizations is in agreement – we need to eat more whole, unprocessed plants! The American Heart Association says less meat and more plants decrease our risk for heart disease, stroke, obesity, high blood...
