by Rooted Santa Barbara | Oct 7, 2020 | Health, Rooted News
The gut microbiome is composed of trillions of beneficial and potentially harmful bacteria (such as E. coli), viruses, and fungi. Dietary choices and lifestyle habits are two of the most influential aspects to a person’s health and disease status, but emerging...
by Rooted Santa Barbara | Oct 1, 2020 | Community, Events, Rooted News
Are you ready to eat more plant-forward in October? It’s a great time with the launch of the Santa Barbara Vegan Chef Challenge! This fun, friendly competition is a month-long event challenging participating local chefs to create delicious, savory plant-based and...
by Rooted Santa Barbara | Sep 19, 2020 | Recipes
Delicious Golden Dal Lentils are one of the most satisfying ingredients we can think of for any dish – and this Golden Dal developed by local Nutritionist Christina Wood starts with a whole cup full! On a chilly evening it can be especially nice and warming over your...
by Rooted Santa Barbara | Sep 6, 2020 | Recipes
Caramelized Onions and Stone Fruit This recipe is always a hit. And it’s also a big surprise for kids. They often can’t imagine cooking fruit, and serving it alongside a vegetable. The recipe is simple, and versatile. We used red onions and white...
by Rooted Santa Barbara | Sep 1, 2020 | Research, Rooted News
Local Dermatologist Jason Solway, DO of Sansum Clinic was the lead author on a recently published research article in the Journal of Clinical and Aesthetic Dermatology titled, “Diet and Dermatology: The Role of a Whole-food, Plant-based Diet in Preventing and...
