by Rooted Santa Barbara | Oct 1, 2020 | Community, Events, Rooted News
Are you ready to eat more plant-forward in October? It’s a great time with the launch of the Santa Barbara Vegan Chef Challenge! This fun, friendly competition is a month-long event challenging participating local chefs to create delicious, savory plant-based and...
by Rooted Santa Barbara | Sep 19, 2020 | Recipes
Delicious Golden Dal Lentils are one of the most satisfying ingredients we can think of for any dish – and this Golden Dal developed by local Nutritionist Christina Wood starts with a whole cup full! On a chilly evening it can be especially nice and warming over your...
by Rooted Santa Barbara | Sep 6, 2020 | Recipes
Caramelized Onions and Stone Fruit This recipe is always a hit. And it’s also a big surprise for kids. They often can’t imagine cooking fruit, and serving it alongside a vegetable. The recipe is simple, and versatile. We used red onions and white...
by Rooted Santa Barbara | Sep 1, 2020 | Research, Rooted News
Local Dermatologist Jason Solway, DO of Sansum Clinic was the lead author on a recently published research article in the Journal of Clinical and Aesthetic Dermatology titled, “Diet and Dermatology: The Role of a Whole-food, Plant-based Diet in Preventing and...
by Rooted Santa Barbara | Sep 1, 2020 | Recipes
Zucchini “Meat” Balls My husband and I started perfecting this recipe many years ago (more or less 5 years ago). It all started even before we decided to become 100% plant-based. Every Monday we did “Meatless Monday” and this was pretty much how our transition...
