by Rooted Santa Barbara | Mar 15, 2021 | Events, Rooted News
Hey Santa Barbara, are you ready for another Rooted Giveaway? We’re trying to reach all of our community members who want to bring more healthy and nourishing whole plant foods into their lives! Once we grow our Instagram to 1,000+ local followers, our good friends at...
by Rooted Santa Barbara | Mar 10, 2021 | Recipes
Sam’s “Seasoned” Beans and Greens Last month, I shared my favorite simple recipe – my family calls it Sam’s Beans and Greens. It’s as simple as heating up one can of beans and a few handfuls of chopped greens with a little veggie broth.I was in...
by Rooted Santa Barbara | Feb 26, 2021 | Rooted News, Team
A growing network of community members is powering Rooted Santa Barbara – let’s meet the team! Each month we’re highlighting a new member of our Rooted community to introduce who they are, why they are passionate about plant-based nutrition, and how they’re...
by Rooted Santa Barbara | Feb 19, 2021 | Recipes
Chickpea “Tuna” Sandwich Chickpeas, or garbanzo beans, are amazing little powerhouses full of nutrition and fiber. Roasted into crunchy snacks, blended into a smooth hummus, baked into falafel, stewed in a sauce, or mixed into salad – chickpeas can do just about...
by Rooted Santa Barbara | Feb 10, 2021 | Recipes
Sam’s Beans and Greens I’m always looking for new ways to sneak a few extra healthy ingredients into my cooking. You will definitely find both beans and greens in any pasta dish I make at home, and I do love a handful of arugula on top of my favorite flatbread....
