by Rooted Santa Barbara | Dec 27, 2020 | Health, Lifestyle, Rooted News
Starting a new year gives us all the feelings of renewal and a clean slate, prompting resolutions, intention setting, and pledges to healthier habits. But many people have a hard time sticking to their new healthy or productive routines, even in the first weeks. What...
by Rooted Santa Barbara | Dec 14, 2020 | Recipes
Creamy Butternut Comfort Soup We’re in the final weeks of winter squash season, and you’ve likely seen lots of butternut squash on your trips to the market or grocery store. This cozy, creamy soup is the perfect way to put them to use! With just 10 ingredients, this...
by Rooted Santa Barbara | Dec 14, 2020 | Community, Fundraising, Rooted News
Rooted Santa Barbara is excited to announce that local grant-making foundation the Mosher Foundation has awarded a $10,000 grant to our initiative to grow plant-based nutrition education and lifestyle programming in Santa Barbara County! The Mosher Foundation’s...
by Rooted Santa Barbara | Dec 8, 2020 | Health, Nutrition, Rooted News
Protein is a hot topic. It’s likely the number one nutrient on most people’s mind when they think about food. So, when the FoodBank of Santa Barbara County asked us to present a topic for their Food as Medicine series, we were so excited to bring protein to the...
by Rooted Santa Barbara | Nov 30, 2020 | Cooking, Rooted News
The first holiday of the chilly months may be behind us but Winter Squash Season is in full swing and there are still plenty of weeks left to indulge. According to the Santa Barbara Farmers Market, you can expect to find locally grown winter squash “in-season” from...
