by Rooted Santa Barbara | Oct 15, 2021 | Cooking, Education, Health, Lifestyle, Rooted News
While we’re busy growing local plant-based resources here in Santa Barbara County, nationally and globally there’s a bigger movement taking place and lots of opportunities to grow our plant-forward knowledge and know-how. Following are some resources that our Rooted...
by Rooted Santa Barbara | Apr 22, 2021 | Education, Health, Lifestyle, Nutrition, Rooted News
Rooted Santa Barbara is a community-centered, plant-based lifestyle initiative founded by local health and nutrition professionals. We believe optimal health is rooted in prevention. Rooted empowers Santa Barbara County residents to take a leading role in their health...
by Rooted Santa Barbara | Jan 27, 2021 | Education, Health, Lifestyle, Nutrition, Rooted News
What do you think of when you hear “whole food, plant-based?” Is it a vegan diet? Is it extreme dieting? Does it sound like just another dietary option, like paleo or keto? You may be surprised to learn that a whole food-plant-based lifestyle is not about giving up or...
by Rooted Santa Barbara | Jul 17, 2020 | Education, Learning, Research, Rooted News
There are a growing number of resources for physicians and healthcare professionals to learn more about the science of nutrition and plant-based eating while receiving continuing education credits. Due to the pandemic, many conferences that would normally require...
