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Academy Of Nutrition And Dietetics Supports Plant-Forward Eating For All Life Stages

Academy Of Nutrition And Dietetics Supports Plant-Forward Eating For All Life Stages

by Rooted Santa Barbara | Jul 31, 2022 | Health, Lifestyle, Rooted News

A growing consensus of today’s leading health and nutrition organizations are in agreement – we need to eat more whole, unprocessed plants! In 2016, the Academy of Nutrition and Dietetics published a position paper on vegetarian and vegan diets. They concluded that...
Rooted Team Spotlight: Meet Our Newest Advisory Council Members

Rooted Team Spotlight: Meet Our Newest Advisory Council Members

by Rooted Santa Barbara | Jun 30, 2022 | Community, Partners, Rooted News

Every project we undertake at Rooted Santa Barbara County springs from the passion, expertise, and leadership of dedicated individuals who donate their time to our cause. Over the past year, Rooted has been heartened by our rapidly growing support network of...
We’re Better Together

We’re Better Together

by Rooted Santa Barbara | Jun 6, 2022 | Community, Fundraising, Rooted News

Over the past three years, we’ve grown together. Whether you’re investing in your own learning or lending your ear, voice, time, or other resources, we’ve grown quickly because of all of the ways you’ve pitched in for the hard and thoughtful work of launching a...
Partner Highlight: Santa Barbara Foundation

Partner Highlight: Santa Barbara Foundation

by Rooted Santa Barbara | May 26, 2022 | Partners, Rooted News

Santa Barbara Foundation (SBF) is a fiscal sponsor for over 60 organizations in Santa Barbara county, including Rooted SBC. They provide an umbrella for groups that don’t have 501c3 status yet and may be just starting out with an idea for a charitable project or...
Going Plant-Based Can Add Years To Your Life, No Matter What Age

Going Plant-Based Can Add Years To Your Life, No Matter What Age

by Rooted Santa Barbara | Apr 29, 2022 | Health, Lifestyle, Nutrition, Rooted News

You could live up to a decade longer by eating plant-based, according to a new study from the University of Bergen in Norway. The research team found that people of any age can add years to their life expectancy by switching from a typical Western diet to a more...
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Rooted News

  • Research Highlight: Diet Linked to Worldwide Surge in Digestive Cancers
  • Research Highlight: Dr. Erin Presant on Lifestyle Medicine’s Impact on Brain Health
  • Finding Fulfillment: My Journey from Primary Care to Lifestyle Medicine
  • 2nd Annual Plantsgiving Dinner and Fundraiser
  • Rooted In Community Celebrates Community, Plant-Based Foods, and Local Culture
  • Research Highlight: Nutritional Quality, Environmental Impact and Cost of Ultra-Processed Foods
  • A Plant-Powered Turn Around
  • Research Highlight: Lifestyle Adjustments in Long-COVID Management

New Recipes

  • High Protein Avocado Toast
  • Recipe: Crispy Fingerling Potatoes
  • Ricotta Spinach Pasta Dish
  • Lentil Shepherd’s Pie
  • Sweet Potato Pie
  • Carribean Asopao Soup
  • Cashew Parmesan
  • Loaded Baked Potatoes

Rooted Santa Barbara County Full Disclaimer

Rooted Santa Barbara County is a nutrition, food skills, and education resource and does not provide medical advice and is not intended to substitute for medical advice, guidance, or treatment.  Information and resources shared on this site is not intended to diagnose, cure, treat, or prevent any disease. Our content and shared resources are for educational purposes only. Readers are advised to continue their own research and consult and make decisions in partnership with their healthcare providers. We’re here to support the Santa Barbara community with plant-based nutrition education, tools, and lifestyle support, but the information contained on the site is not a substitute to the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. Please contact your healthcare provider(s) for guidance on specific conditions, treatment, and lifestyle changes.

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