by Rooted Santa Barbara | Jul 17, 2020 | Education, Learning, Research, Rooted News
There are a growing number of resources for physicians and healthcare professionals to learn more about the science of nutrition and plant-based eating while receiving continuing education credits. Due to the pandemic, many conferences that would normally require...
by Rooted Santa Barbara | Jul 15, 2020 | Recipes
Quick & Easy Tempeh Taco Salad Tempeh is hearty protein-rich addition for salads and it’s great at soaking up flavors! Local Registered Dietitian Christina Archer has shared one of her favorite recipes with us to share with you – a super delicious guide for...
by Rooted Santa Barbara | Jul 14, 2020 | Nutrition, Rooted News
Veggies. Fruit. Whole grains. Legumes. Nuts and Seeds. The staples of a whole-food, plant-based lifestyle! These foods have been foundational to the world’s longest-lived cultures. However, in more modern, Western cultures, we’ve come to favor fast, meaty, cheesy,...
by Rooted Santa Barbara | Jul 9, 2020 | Recipes
Super Fudgy Flourless Brownies Whole food… plant-based… brownies? Yes, please! Santa Barbara native Nathalie Giller, recipe creator and founder of Whole and Honeyed, shared these dreamy flourless brownies with us, and we’re so happy to share them with you!...
by Rooted Santa Barbara | Jul 6, 2020 | Cooking, Kitchen Tips, Rooted News
Benjamin Franklin was not wrong when he said “by failing to prepare, you are preparing to fail” though, with all due respect, I prefer my slightly sunnier version; “when we are prepared, we afford ourselves an opportunity to thrive.” The initial transition to a whole...
