Talking WFPB with Your Family During the Holidays
So, you’re whole-food plant-based and the holidays are coming! Maybe you’re new to this way of eating, or perhaps...
Research Highlight: Dr. Erin Presant on Lifestyle Medicine’s Impact on Brain Health
Empowerment. That’s the word that comes to mind when I think of Lifestyle Medicine. As a neurologist that works...
High Protein Avocado Toast
I created this recipe because I love tofu. It is such a versatile food to cook with and it has a lot of protein! Tofu...
Supporting Our Work - We’re currently an all-volunteer organization and we see incredible room and need to grow over the coming year. We understand that this time has enormous challenges for everyone, so while we’ll be seeking support to help roll our vision forward, we’re also thinking creatively to keep our costs low to efficiently build resources and deliver programming at low to no cost to our community. If you’d like to support our work, we hope you’ll consider making a donation to one of our giving programs through our community partner, the Santa Barbara Foundation!
