by Rooted Santa Barbara | Apr 6, 2023 | Rooted News
Latinx communities in the U.S. are disproportionately burdened by obesity and type 2 diabetes and the many serious medical complications associated with these diseases. Effective dietary therapy is usually not available to socioeconomically disadvantaged populations,...
by Rooted Santa Barbara | Apr 4, 2023 | Health, Lifestyle, Rooted News
By Daniela Cadavid, DDS My name is Dr. Daniela Cadavid DDS, and I’m a general dentist at Aloe Dental Wellness, a private practice I operate in Goleta, CA. I was born and raised in Colombia; my family in Colombia owns a cattle farm and I grew up eating a lot of meat....
by Rooted Santa Barbara | Mar 30, 2023 | Cooking, Recipes
Enjoy this satisfying snack or side by local recipe author Rashmi Sethi! These delicious potatoes layer flavors for a warming, delicious plant-based addition to your meals. Crispy Rosemary Fingerling Potatoes Rashmi Sehti 1 bag of Fingerling Potatoes (I usually buy...
by Rooted Santa Barbara | Feb 28, 2023 | Education, Health, Healthcare Providers, Learning, Lifestyle, Nutrition, Partners, Rooted News
Rooted Santa Barbara County and the American College of Lifestyle Medicine (ACLM) have launched a groundbreaking local partnership to expand preventive health education and resources for Santa Barbara County health workers. Chronic diseases, as the leading cause of...
by Rooted Santa Barbara | Dec 26, 2022 | Recipes
Lentil Shepherd’s Pie Provided by Lauren Requenez Large SkilletLarge potOven proof dishCutting boardKnifePotato masher or forkSpatula or spoonMeasuring cupsMeasuring spoons Filling Ingredients4 cups cooked lentils (or canned (how to cook dried...