by Rooted Santa Barbara | May 1, 2025 | Education, Health, Healthcare Providers, Learning, Lifestyle, Nutrition, Research, Rooted News, Team
A recent study published in Gastroenterology highlights how our diet plays a major role in the rise of gastrointestinal (GI) cancers. The research points to processed meats, not eating enough fruit, and not getting enough whole grains as the top dietary risk factors...
by Rooted Santa Barbara | Aug 1, 2024 | Education, Health, Healthcare Providers, Learning, Lifestyle, Nutrition, Research, Rooted News, Team
Empowerment. That’s the word that comes to mind when I think of Lifestyle Medicine. As a neurologist that works mainly with people with neurodegenerative diseases (like Parkinson’s Disease and Alzheimer’s Disease), empowerment is an extremely valuable word. ...
by Rooted Santa Barbara | Aug 1, 2024 | Recipes
I created this recipe because I love tofu. It is such a versatile food to cook with and it has a lot of protein! Tofu can be used cooked or uncooked so for this recipe I decided to use it raw from the container for a creamier texture when mixed with the avocado. I...
by Rooted Santa Barbara | May 20, 2024 | Health, Lifestyle, Rooted News
By Amanda Scott MD Hello! My name is Amanda Scott and I’m an Internal Medicine physician. I’ve been practicing primary care in Santa Barbara for over a decade. During that time, I have built a successful practice and am proud of my professional accomplishments. ...
by Rooted Santa Barbara | Jan 31, 2024 | Community, Education, Events, Fundraising, Partners, Rooted News, Team
A heartfelt thank you to our community who came together for our 2nd Annual Plantsgiving Dinner and Fundraiser on January 21, 2024!Hosted by Chrissy and JD Roth at the beautiful Nutrition Resource Center at the Foodbank of Santa Barbara County, 60 guests came...
