Heartbeet Blog

Transform Your Health With A Plant-Powered Plate: Micronutrients

Vitamin and Mineral Supplementation for a Whole-Food Plant-Based Diet You have no doubt read or been told a common...

There are a growing number of resources for physicians and healthcare professionals to learn more about the science of...

Veggies. Fruit. Whole grains. Legumes. Nuts and Seeds. The staples of a whole-food, plant-based lifestyle! These foods...

Benjamin Franklin was not wrong when he said “by failing to prepare, you are preparing to fail” though, with all due...

Rooted Santa Barbara is proud to be fiscally sponsored by the Santa Barbara Foundation, a 501c3 nonprofit charitable...

National nutrition guidelines are continuing to shift plant-forward! The American Cancer Society recently updated its...

Welcome to Rooted Santa Barbara! We’re here to fill a critical gap in local healthcare: preventive health through...