Our Programs

Where Prevention, Nutrition, and Community Come Together

Rooted Santa Barbara County delivers bilingual, culturally relevant nutrition and food skills programs alongside training for healthcare and service providers—centered on plant-forward, fiber-rich eating as a foundation for better health.

Our work is rooted in the belief that healthy food is healthcare, and that everyone—regardless of income, background, or starting point—deserves the knowledge and support to thrive.

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Eat to Thrive / Comer Para Prosperar

Jumpstart Program for Families, Healthcare Teams & Community Health Workers

This bilingual, hands-on Food as Medicine jumpstart program brings together local families, healthcare providers, and community health workers to build shared skills in:

  • Plant-forward nutrition
  • Affordable, culturally meaningful meals
  • Practical food prep
  • Chronic disease prevention and management

Participants learn together in a supportive environment, building stronger connections between care teams and the communities they serve.

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Nutrition Is Life / Nutrición es Vida

Certificate Program for Healthcare and Service Providers

This bilingual, introductory certificate program helps healthcare providers, direct service professionals, and community health workers integrate nutrition and lifestyle medicine into their care.

Participants gain:

  • A foundation in Food as Medicine and Lifestyle Medicine
  • Culturally responsive tools to support behavior change
  • Real-world examples of integrating nutrition into care
  • CE opportunities (when available)
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Healthcare & Provider Training

Jumpstart Program for Families, Healthcare Teams & Community Health Workers

Rooted partners with local clinics, nonprofits, and national leaders like the American College of Lifestyle Medicine (ACLM) to offer high-impact, prevention-focused training.

We support healthcare professionals, community health workers, and service providers through:

  • The Nutrition Is Life / Nutrición es Vida Certificate Program
  • The Eat to Thrive / Comer Para Prosperar Jumpstart for providers
  • Physicians’ Lifestyle Medicine Roundtable
  • Webinars in partnership with Savie Health
  • A robust Healthcare Training & Resources Portal, developed with ACLM, featuring:

     

    • Clinical integration tools and patient handouts
    • Referral guides and educational materials
    • Continuing education opportunities
  • Customizable training programs for clinics, schools, and employers

These resources help providers prioritize nutrition in treatment, engage patients in behavior change, and strengthen equity-driven, prevention-based care.

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Community Nutrition & Food Skills Programs

Our low- to no-cost, bilingual programs are designed for individuals and families, and focus on:

  • Accessible, culturally relevant education
  • Skills for plant-forward shopping, cooking, and eating
  • Celebrating traditional and familiar foods
  • Supporting sustainable, joyful lifestyle changes

We offer:

  • Cooking demonstrations and food literacy workshops
  • The Eat to Thrive / Comer Para Prosperar Jumpstart for community members and families
  • Community campaigns and pop-up events
  • Tabling and outreach in partnership with local organizations
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Online Learning and Tools

Our online platform offers flexible, on-demand resources that support both individuals and care teams.

You’ll find:

  • Video workshops and self-paced learning
  • Affordable, culturally rooted plant-forward recipes
  • Downloadable tools, tip sheets, and grocery guides
  • A growing Healthcare Resource Library, developed with the American College of Lifestyle Medicine (ACLM), featuring evidence-based materials for clinical and community use

 

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Let’s Partner

Want to bring Rooted to your clinic, classroom, or organization?

We offer customizable programming and training for:

  • Healthcare and wellness teams
  • Community-based organizations
  • Schools and youth-serving programs
  • Employer wellness initiatives

Stay Connected

To stay up to date on upcoming programs, please join our email list and follow us on Instagram and Facebook.