Upcoming Events
Rooted Nutrition Jumpstart
Program for Multi-Generational Families
Rooted Nutrition Jumpstart – Program for Multi-Generational Families
Registration Open May 2, 2026
Sessions begin Tuesday June 2, 2026
Time: 5:30–7:00 PM
Location: Eastside Library Patio
1102 East Montecito Street, Santa Barbara
Join Registered Dietitians Mary Galindo from Rooted Santa Barbara County for an interactive workshop designed to make healthy eating easy, delicious, and sustainable!
Discover practical ways to bring more veggies to your plate without sacrificing the flavors you love. Through a live food demo, you’ll learn simple techniques for adding more fiber into everyday meals. This session is all about meeting you where you are and helping you identify the next best step toward reaching your health goals and creating sustainable changes that last the whole year.
Leave feeling inspired with tasty tips that fit your lifestyle and nourish your body!
Lifestyle Medicine: Listening to Your Gut
Fiber Habits for Everyday Life
Lifestyle Medicine: Listening to Your Gut
Fiber Habits for Everyday Life
Thursday, June 18
5:30-6:30 PM
Free Webinar via Zoom
Fiber is more than a nutrition buzzword – it can support energy, digestion, fullness, heart health, and overall well-being. But making changes can feel overwhelming.
This webinar focuses on practical, mindful ways to increase fiber in everyday life.
Attendees can access this session in either English or Spanish, thanks to simultaneous interpretation by
BRIDGING VOICES
Save the Date – July 17
Celebrate Rooted’s New Home
